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Filippa Fransson

Filippa Fransson is not only a rising online influencer, she’s also known for her awesome body which she crafted through weightlifting.

Originally from Sweden, Filippa’s aesthetics match her dedication in the gym as she continues to inspire others with her online pictures.

Her growing fan base supports her every step of the way on her journey. It’s clear Filippa is a fitness icon on the rise who continues to set high standards both for herself, and those who are inspired by her example.

Athlete Statistics

Accomplishments

As a fitness model and online personality, Filippa has social media profiles which boast thousands of followers. She continues to ride the crest of a wave of popularity, both in her home country (Sweden) and other parts of the world.

Training

Although Filippa likes doing cardio, her figure was crafted in the gym, doing strength workouts with heavy weights.

In order to make her muscles toned, Filippa constantly keeps them surprised with new workouts; sometimes doing low reps, sometimes high-rep exercises. Other times, Filippa might change her workout routine completely, doing whatever comes to her mind at that moment.

However, if there’s one rule in training she sticks to, it’s keeping the intensity up. One of the ways she achieves this is by having short rest between sets. This way, she keeps her heart racing, and her muscles ‘burning’. With this, she achieves a double-effect of burning fat and shaping her muscles at the same time.

Nutrition

In terms of nutrition, Filippa eats clean most of the time. However, she’ll give herself one day off to eat anything she wants. As she isn’t a huge fan of sugars, she often prefers pizzas, burgers, or french fries.

Some of the foods she eats on the regular basis might include;

As for supplements, Filippa avoids them unless she can’t meet her protein intake from the food alone, in which case she’ll opt for a whey protein. An alternative to whey protein might be a vegan source of protein, such as a pea powder.

What we can learn from Filippa Fransson

With years of hard work in the gym, Filippa Fransson has honed her training and nutrition to perfection. Not only that, but her physique sets the benchmark for women around the world who’re looking to get fit, healthy, and lean just like Filippa.

If there’s something to learn from her, it’s that discipline and consistency are more important than motivation. While having that initial ‘spark’ might get you going, it’s what you do on the days when you don’t feel motivated, that brings truly worthwhile results.

Источник

Fitness model Filippa Fransson

Filippa Fransson perfectly matches the stereotype of the Swedish woman: blonde, tall, blue-eyed. But what really stands out in the model is the physical form.

Not only is natural beauty made the Swedish woman. In fact, this Nordic country, well known for beautiful women, has much more to offer than the typical blonde, tall, blue-eyed woman. Elsa Hosk, one of the Angels of Victoria’s Secret and Helen Svedin, wife of Louis Figo, correspond perfectly to this prototype. But what do you say, for example Vendela Lindblom, the first Playmate with shaved hair? Another excellent example is Filippa Fransson’s.

Yes, Filippa is blonde and has blue eyes, corresponding to the stereotype of the sucesa woman. But what stands out in itself is not so much natural beauty, but rather its physical form. Known as the” Queen of fitness ” in that country, Filippa Fransson is a 21-year-old who is a huge success on social media.

He’s a personal trainer, and you can tell why. The physical form it presents leaves no room for doubt: Filippa Fransson knows how to work the body. In addition to the photos you share, almost always in a gym or beach environment, the Swedish influencer is keen to share some of its exercises with followers

The secret of the perfect body

Although Filippa likes to make cardio, his body was sculpted using heavy weight exercises. You’re alternating your exercise routine so it’s not entirely fair to say you have a particular “secret” to have such a body.

Filippa Fransson does not keep secrets, but has one rule in his training that can never fail: to maintain the intensity of the exercises. This is a rule that the Swede does not give up, even if it requires a greater rest between series. This way, it keeps your heart racing and your muscles burning. Your exercises end up having the double effect of burning fat and shaping your muscles at the same time.

Is this the secret to the perfect body? It’s hard to put it bluntly, but it works with Filippa… of which there is no doubt.

Источник

Filippa Fransson Lindqvist

Learn about Filippa Fransson Lindqvist Net Worth, Biography, Age, Birthday, Height, Early Life, Family, Dating, Partner, Wiki and Facts.

Who is Filippa Fransson Lindqvist:

Filippa Fransson Lindqvist is a famous Instagram Star. She was born on September 9, 1998 and her birthplace is Sweden. Filippa is also well known as, Social media influencer who has gained fame for her filippafranssoon Instagram account. She has risen hugely in popularity for her chic fashion, bikini, and fitness modeling showcasing her toned muscular physique.

Filippa is originated from Sweden. She and Daria Kolodziej are both famous Swedish models on Instagram.

Biography:

Birthday, Age & Zodiac Sign:

Filippa Fransson Lindqvist birthday is on 9-Sep-98 and she was born on Wednesday. She is now 23 years old. Filippa sun sign is Virgo and her birth flower is Morning glory or Aster.

Height, Weight & Physical Stats:

Boby measurement info is not available.

Early Life and Family:

Before she was famous, She began her Instagram account with her first photo in April 2017. Filippa’s sister is fellow influencer Amanda Fransson.

Education:

Filippa Fransson Lindqvist Net Worth:

Dead or Alive?

According to our database, Filippa is still alive.

Quick Facts:

Here are some interesting facts about Filippa Fransson Lindqvist:

Источник

Fitness model Filippa Fransson

Filippa Fransson perfectly matches the stereotype of the Swedish woman: blonde, tall, blue-eyed. But what really stands out in the model is the physical form.

Not only is natural beauty made the Swedish woman. In fact, this Nordic country, well known for beautiful women, has much more to offer than the typical blonde, tall, blue-eyed woman. Elsa Hosk, one of the Angels of Victoria’s Secret and Helen Svedin, wife of Louis Figo, correspond perfectly to this prototype. But what do you say, for example Vendela Lindblom, the first Playmate with shaved hair? Another excellent example is Filippa Fransson’s.

Yes, Filippa is blonde and has blue eyes, corresponding to the stereotype of the sucesa woman. But what stands out in itself is not so much natural beauty, but rather its physical form. Known as the” Queen of fitness ” in that country, Filippa Fransson is a 21-year-old who is a huge success on social media.

He’s a personal trainer, and you can tell why. The physical form it presents leaves no room for doubt: Filippa Fransson knows how to work the body. In addition to the photos you share, almost always in a gym or beach environment, the Swedish influencer is keen to share some of its exercises with followers

The secret of the perfect body

Although Filippa likes to make cardio, his body was sculpted using heavy weight exercises. You’re alternating your exercise routine so it’s not entirely fair to say you have a particular “secret” to have such a body.

Filippa Fransson does not keep secrets, but has one rule in his training that can never fail: to maintain the intensity of the exercises. This is a rule that the Swede does not give up, even if it requires a greater rest between series. This way, it keeps your heart racing and your muscles burning. Your exercises end up having the double effect of burning fat and shaping your muscles at the same time.

Is this the secret to the perfect body? It’s hard to put it bluntly, but it works with Filippa… of which there is no doubt.

Источник